Health Education

We care about you and your family’s health!

In addition to the health care services provided at doctor visits, Community Health Group offers health education classes to help our members learn about health topics.

Some examples of health education classes are nutrition, diabetes, high blood pressure, family planning, and asthma. There are many more available as well. These classes are at no cost to our members.

Please click here for the list of health education classes.

Please call Customer Service at 1-800-224-7766 for more information.

Providers, please call our Health Educator at 619-498-6419 for information on health education programs.

For web-based health education tools, you may use the resources below for immediate information on health issues and resources.

  1. Healthy Weight Information and Body Mass Index (BMI) Calculator
  2. Quitting Smoking:  Smoking Statistics &  Tips on Quitting Smoking
  3. Physical Activity and Health
  4. Healthy Eating
  5. Managing Stress
  6. At-risk drinking
  7. Depression
  8. Health Videos- All videos are available in English only with subtitles unless otherwise noted. Click on the links below to learn about disease management.


Chronic Obstructive Pulmonary Disease (COPD)

Congestive Heart Failure